One of the many health benefits of gelatin is its ability to strengthen skin, hair and nails. Gelatin is the cooked or broken down form of collagen. Collagen is the protein essential for supporting the integrity of the skin. It tightens the skin and is anti-aging. It is high in keratin and is fantastic for maintaining skin elasticity, ligaments and connective tissue support.
As we age, skin loses its elasticity because we stop producing collagen and elastin. This aging process can be sped up due to free radical damage destroying collagen. The high levels of free radicals that our skin can be exposed to on a daily basis can damage the skin as well as destroy our precious collagen.
Most Important Building Block for Skin
Glycine, proline, alanine and hydroxyproline are all amino acids that form collagen. Collagen is the most important building block for the skin.
Strengthens Skin, Hair & Nails
Gelatin is well known in the production of healthy skin, hair and nails. Gelatin is derived from collagen, and is essential for supporting the integrity of the skin. It tightens the skin and is anti-aging. It is high in keratin and is fantastic for maintaining skin elasticity, ligaments and connective tissue support.
Healthy Glowing Skin
The integrity and elasticity of skin needs good nutrition, water and collagen to maintain healthy glowing skin.
Get rid of Free Radical Production
Things like smoking, over-exposure to the sun, chemicals and pollutants that are present in our environment all contribute to free radical production and the destruction of collagen. The less antioxidants we have to combat the free radical production, the more damage will be done.
Glycine and proline are two of the main amino acids found in gelatin. This is how gelatin is able to assist in promoting strength, waterproofing, and elasticity for the skin.